Raspberry Overnight Oats
8/02/2024
A delicous and healthy brekky meal!
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Ingredients
- 1 1/2 cups (135g) rolled oats
- 1/3 cup (70g) white chia seeds
- 200g raspberries
- 2 1/4 cups (560ml) reduced-fat milk
- 1 tbs honey
Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet.
Method
Step 1
Combine the oats and chia seeds in a large bowl. Place raspberries in a jug. Use the back of a wooden spoon to lightly crush. Add the milk and honey to the raspberry and stir to combine.Step 2
Add the raspberry mixture to the oat mixture and stir to combine. Cover with plastic wrap. Place in the fridge overnight to soak.Step 3
Spoon the oat mixture evenly into serving bowls or jars.
Serve with... raspberries and Greek-style yoghurt.
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