Mums & Bubs Pilates at Cadence Pilates
21/4/2026 to
15/5/2026
Designed for new Mums
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Event Details
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21/4/2026 to 15/5/2026
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Cadence Physio & Pilates
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- View website
Mums & Bubs Pilates - 8 week postnatal program - Next intake 4/5/26 - 26/6/26
Our Mums and Bubs program offers small-group postnatal Reformer Pilates taught by a qualified and experienced Pilates instructor, providing a safe environment for your return to exercise - with your baby by your side.
Postnatal Pilates — Designed for New Mums
- 1st Book in with a physio for a Postnatal assessment
- Classes are 45mins with an instructor trained in postnatal movement
- Focusing on core strength, stability & pelvic floor support
- 8 week program with 2x class times available per week - Tuesdays and Fridays 10:30am
- Babies & toddlers welcome (up to 3 years) Children remain under parent supervision
- $235 for 8 weeks
Please email hello@cadencepilates.com.au to book your spot!
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