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Store Hours

Mon
5:15am - 6:00pm
Tue
5:15am - 6:00pm
Wed
5:15am - 6:00pm
Thu
5:15am - 6:00pm
Fri
5:15am - 5:30pm
Sat
6:30am - 9:00am
Sun
Closed

BODY FIT PORT ADELAIDE.

Designed by an elite strength and conditioning coach, the BFT workout is a science-backed program previously reserved for only elite athletes - made accessible regardless of your fitness level. 

BFT 50-minute sessions of high-energy training are designed so you can perform your best. Our progression-based programs enable better, faster, and more consistent long-term benefits with a huge amount of variety mean no plateaus, and you'll never be bored. READY TO TRANSFORM? Come join the BFT Port Adelaide PlazaTM shopping centre community!