Cadence Physio & Pilates

Pilates
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Store Hours

Mon
6:00am - 8:00pm
Tue
6:00am - 8:00pm
Wed
6:00am - 8:00pm
Thu
6:00am - 8:00pm
Fri
6:00am - 3:00pm
Sat
8:00am - 1:00pm
Sun
9:00am - 12:00pm

Physio & Reformer Pilates in Port Adelaide

Physio in Port Adelaide

At Cadence Physio we provide excellence in physiotherapy services, promoting active recovery through hands on manipulative-treatment and clinical exercise prescription.

It is our aim to promote, restore and renew the balance, rhythm and flow in your life. We have a wholistic approach, focused on the physical body as well as the core and overall wellness of the whole person as a contribution to feeling physically well, strong and healthy. 

It is our goal to bring joy and fill you with an optimistic reality toward your health and wellness outcomes through providing specialist physiotherapy care and advice.

Reformer Pilates in Port Adelaide

At Cadence Pilates we wholeheartedly believe in the system of mobility, activation and strength. Get strong, activated and dynamically mobilised.

With our affordable Pilates classes and small class sizes promoting progression, correct form and engaged activation. We've created a team-based training environment that works for you, not against you. We truly believe small, personalised Pilates classes will give you the best workout results possible.  

Offers and Events

Transform your fitness with Cadence Physio & Pilates

PLUS, receive a FREE smoothie after class!